Our Fall program begins August 19th – October 4th

Take your game or your team to the next level.  Our Athletic Performance focuses on explosive speed, lower & upper body independence, total body strength, agility, mental toughness and leadership abilities. This is the perfect program for athletes pre-season or out of season training.

Individual Youth and High School Training

Elevate your athlete’s training with high-level training programs used by some of the top programs and elite athletes in the country.  Our individualized training focuses on the athletes strengths and weaknesses in performance and gets them ready to perform on game day.

Team and Organization Training

When you play team sports, you rely on the whole team to succeed.  Having your athlete’s train together on and off the field will prepare them for the highest level of success together.  Our team training emphasizes leadership and team building, everyone wins and loses together. Our top of the line coaching staff and in-house sports medicine doctor create the perfect environment to lead your team to excellence.

Elite Athlete Training

Our elite athlete training programs combine training, nutrition, and physical therapy to ensure optimal performance for the preseason, in-season, and offseason of any sport.


Pricing varies depending on the season and training schedule of the Athlete. Fill out the form below for Pricing Options

Athlete Name (required)

Athlete Email (required)

Athlete Phone (required)

What type of training are you looking for?



Monday - Thursday


Our Coaches

Jared McGriff-Culver, Owner and Head Coach

A local 3 sport athlete that graduated from Downers Grove South. Jared was able to receive offers to play baseball at the next level of which he did for one season before heading to Mizzou to play Football. A 4 yr letterman at Div. 1, Jared was able to create his own destiny being a Walk-on to the team. From there he had a short stint in the NFL and played in the AFL.

While Jared loved playing the sport of football, his eyes have always been on the end goal of running his own facility to help give back to future athletes someday. Jared has over 11 years of Performance Coaching, working with Top University’s and the Olympic Team.

Ben Engle, Coach

Coach Ben grew up in Minnesota playing at a number of sports but truly excelled in hockey, lacrosse and golf. After college, Ben moved to the Chicago-land area to pursue a career in the sports field and eventually get into coaching.  He has spent the first 6 years in Chicago as an assistant golf pro at the Hinsdale Golf Club and as caddie superintendent of Medinah Country Club. Ben also knew he wanted to get back to another sport he loved, hockey. He recently landed a job for Lyons Township H.S. as their Varsity Hockey Coach.

Ben truly enjoys working with young athletes and coaching them to achieve their very best.  As an athlete himself, he knows the importance of work ethic and drive.

Ceclia Portillo, Coach

Coach Ceclia was a Varsity Softball player at Hinsdale South High School.  She went on to play local at North Central College in Naperville where she found success.  She obtained her degree in Exercise Science and Psychology and then went on to pursue a Masters Degree in Education and Athletics Administration.  After college she continued her love of sports and softball coaching for several local travel teams. She currently is the Head Coach for the Illinois Vipers U14 team and the assistant coach at the College of Dupage.  

Ceclia has a passion for coaching and loves teaching athletes how to move correctly.  She is devoted to her athlete’s success and overall well-being. Ceclia also enjoys Crossfit and its methodology.  She also has her Crossfit Level 1 Trainer Certification.