4 Week Open Prep Series

Clinic #1: Kipping/Pullups/Muscle Ups
Saturday, January 13th @ 8am
Coached by Jennifer McDermott and Violet ‘V-mak’ Maka

Clinic #2: Injury Prevention and Squat/DL Tech
Sunday, January 21st @ 9am
Coached by Jared McGriff-Culver and Luke Greenwell

Clinic #3: “Pacing and the Mental Game”
Sunday, January 28th @ 11am
Coached by Guy M Petruzzelli and Conor Donoghue

Clinic #4: “Double Unders and Jumping Efficiency”
Saturday, February 3rd @ 10am
Coached by Haley Kopach and DeVontae Brooks